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At Home in the Muddy Water: Daylong Meditation Retreat

Saturday, March 23 @ 9:00 am - 4:00 pm

$55 – $75

May we exist like the lotus,

at home in the muddy water.

Thus we bow to life as it is.  

~Zen Proverb

 

The theme for this daylong silent retreat is an invitation to let go – of striving, doing, achieving, looking good, pleasing others, changing the world… We’ll take a big exhale together, and learn what it means to rest in the ever-flowing river of life, just “as it is.”  This is an ideal event for both beginner and long-time meditators. The day will be structured around sitting and walking meditation practice (with guidance for beginners) as well as short dharma talks and opportunities for mindful eating.

Our venue is the beautiful Emmaus United Church of Christ in Vienna. Chairs are provided, and you may bring a cushion or bench for sitting if you wish (carpeted floor). Hot tea, water and snacks will be provided, but please bring your own main lunch item.

This daylong is priced to be accessible to all. Please contact us if you need further assistance.

 

Details

Date:
Saturday, March 23
Time:
9:00 am - 4:00 pm
Cost:
$55 – $75
Class Category:

Instructor

Trisha Stotler
Email:
trisha@insightshopva.com

Venue

Emmaus United Church of Christ
900 Maple Avenue East
Vienna,VA22180
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Website:
https://emmausucc.org

Tickets

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