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Find Your Voice, Live Your Truth

Saturday, May 11 @ 9:00 am - 12:00 pm

$49 – $59

“Listen to your own Voice, Your own Soul.

Too many people listen to the Noise of the World

instead of themselves.”     ‐Leon Brown


Have you ever wondered what impact the sound of your voice has on your life? We have only seven

seconds to make a first impression‐do you know what yours will be? How you are perceived by others

can affect your personal relationships, your professional advancement, and every daily interaction.

When you know how to use your voice effectively, your message will be better received and more



Have you ever wondered just what your life’s purpose is? Do you know what adds meaning and

clarity? When you know your core values, it is easier to act with intention and set priorities that

allow you to be the driver of your own journey.


In this course, we will explore voice and values in a search for answers to these questions and more.

Using experiential exercises involving breath, movement, reflection and laughter, you will:

o Gain the skills to use your physical voice to command attention and convey your message with

confidence and impact

o Use your breath to quiet your body to stay present and engaged in your day‐to‐day


o Develop a greater understanding of what is personally meaningful for you and strategize ways

to align your lives with your values

o Find ways to stay on track when life gets messy


Laura Verdun is a speech pathologist and communication coach who helps women to strengthen

their voice and refine their message. Amy Heard is a clinical psychologist who helps women coping

with life’s challenges to build awareness, develop intention and create more meaning in their lives.

They both wonder a lot about life and balance and finding their own purpose, and would welcome

the opportunity to explore some of these questions with you.




Saturday, May 11
9:00 am - 12:00 pm
$49 – $59
Class Category:


The Insight Shop
VIENNA,VA22180United States
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