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Journaling 101: Methods & Myths (Take one or both!)

Sunday, March 24 @ 1:00 pm - 4:00 pm

|Recurring Class (See all)

One event on Sunday, March 31, 2019 at 1:00pm

$79 – $149
Almost 40 years of research has established journaling as a powerhouse for self-awareness and transformation, but it matters greatly how you do it.  Join Deborah Ross, Certified Journal Therapist and co-author of “Your Brain on Ink,” to learn new techniques and bust some myths about the process (including how often and for how long you need to write to benefit).   There are dozens of proven techniques, and we’ll cover 5-6 in each session.  And perhaps most importantly for your personal growth, you’ll learn a key writing technique that puts you in relationship with your words, and thus a more powerful author of your life.
Bring a pen and a journal/notebook for an afternoon of self-discovery. You’ll not be asked to share journal entries; our group sharing will be learnings about the process.
Early Bird pricing in effect until March 9th – Register early!

Details

Date:
Sunday, March 24
Time:
1:00 pm - 4:00 pm
Cost:
$79 – $149
Class Category:

Instructor

Deborah Ross

Venue

The Insight Shop
114 COURTHOUSE RD SW.
VIENNA,VA22180United States
+ Google Map
Phone:
703-638-0004
Website:
www.insightshopva.com

Tickets

Unlimited available
March 24th Early Bird$79.00March 24th Early Bird
Unlimited available
March 31st Early Bird$79.00March 31 Early Bird
Unlimited available
March 24th Regular$89.00March 24th Regular
Unlimited available
March 31st Regular$89.00March 31st Regular
Unlimited available
Both Classes$149.00Both Classes
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