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Mindfulness for Middle Schoolers (6-Week Series)

Tuesday, January 22, 2019 @ 3:00 pm - 4:15 pm

|Recurring Class (See all)

An event every week that begins at 3:00pm on Tuesday, repeating until Tuesday, February 26, 2019

$169 – $189

Kids have an enormous amount of pressure and competing demands on their time, which can leave them feeling overwhelmed and stressed out. This 6-week series helps middle schoolers develop life skills to reduce stress, manage emotions and increase focus and attention, so they can thrive and have a better sense of overall well-being. Each session includes discussion, activities, and opportunities to practice mindfulness skills in a small-group setting.

Research has proven that mindfulness training integrates the brain and strengthens the important executive functions that support emotional and social intelligence as well as academic success.”      –  Daniel J. Siegel, M.D. & Clinical Professor, Author of Mindsight and Brainstorm: The Power and Purpose of the Teenage Brain.

Early Bird pricing is in effect through 1/13 – register early!

If you have any questions or concerns about your child’s participation, please contact trisha@insightshopva.com

Details

Date:
Tuesday, January 22, 2019
Time:
3:00 pm - 4:15 pm
Cost:
$169 – $189
Class Category:

Venue

The Insight Shop
114 COURTHOUSE RD SW.
VIENNA,VA22180United States
+ Google Map
Phone:
703-638-0004
Website:
www.insightshopva.com

Tickets

Unlimited available
Mindfulness for Middle Schoolers: Early-Bird$169.00Mindfulness for Middle Schoolers: Early-Bird
Unlimited available
Mindfulness for Middle Schoolers: Regular$189.00Mindfulness for Middle Schoolers: Regular
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