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January 2019

Mindfulness for Middle Schoolers (6-Week Series)

Tuesday, January 22, 2019 @ 3:00 pm - 4:15 pm
|Recurring Class (See all)

An event every week that begins at 3:00pm on Tuesday, repeating until Tuesday, February 26, 2019

The Insight Shop, 114 COURTHOUSE RD SW.
VIENNA,VA22180United States
+ Google Map
$169 – $189

Kids have an enormous amount of pressure and competing demands on their time, which can leave them feeling overwhelmed and stressed out. This 6-week series helps middle schoolers develop life skills to reduce stress, manage emotions and increase focus and attention, so they can thrive and have a better sense of overall well-being. Each session includes discussion, activities, and opportunities to practice mindfulness skills in a small-group setting. “Research has proven that mindfulness training integrates the brain and strengthens the…

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Mindfulness for Middle Schoolers (6-Week Series)

Tuesday, January 29, 2019 @ 3:00 pm - 4:15 pm
|Recurring Class (See all)

An event every week that begins at 3:00pm on Tuesday, repeating until Tuesday, February 26, 2019

The Insight Shop, 114 COURTHOUSE RD SW.
VIENNA,VA22180United States
+ Google Map
$169 – $189

Kids have an enormous amount of pressure and competing demands on their time, which can leave them feeling overwhelmed and stressed out. This 6-week series helps middle schoolers develop life skills to reduce stress, manage emotions and increase focus and attention, so they can thrive and have a better sense of overall well-being. Each session includes discussion, activities, and opportunities to practice mindfulness skills in a small-group setting. “Research has proven that mindfulness training integrates the brain and strengthens the…

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February 2019

Mindfulness for Middle Schoolers (6-Week Series)

Tuesday, February 5, 2019 @ 3:00 pm - 4:15 pm
|Recurring Class (See all)

An event every week that begins at 3:00pm on Tuesday, repeating until Tuesday, February 26, 2019

The Insight Shop, 114 COURTHOUSE RD SW.
VIENNA,VA22180United States
+ Google Map
$169 – $189

Kids have an enormous amount of pressure and competing demands on their time, which can leave them feeling overwhelmed and stressed out. This 6-week series helps middle schoolers develop life skills to reduce stress, manage emotions and increase focus and attention, so they can thrive and have a better sense of overall well-being. Each session includes discussion, activities, and opportunities to practice mindfulness skills in a small-group setting. “Research has proven that mindfulness training integrates the brain and strengthens the…

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Mindfulness for Middle Schoolers (6-Week Series)

Tuesday, February 12, 2019 @ 3:00 pm - 4:15 pm
|Recurring Class (See all)

An event every week that begins at 3:00pm on Tuesday, repeating until Tuesday, February 26, 2019

The Insight Shop, 114 COURTHOUSE RD SW.
VIENNA,VA22180United States
+ Google Map
$169 – $189

Kids have an enormous amount of pressure and competing demands on their time, which can leave them feeling overwhelmed and stressed out. This 6-week series helps middle schoolers develop life skills to reduce stress, manage emotions and increase focus and attention, so they can thrive and have a better sense of overall well-being. Each session includes discussion, activities, and opportunities to practice mindfulness skills in a small-group setting. “Research has proven that mindfulness training integrates the brain and strengthens the…

Find out more »

Mindfulness for Middle Schoolers (6-Week Series)

Tuesday, February 19, 2019 @ 3:00 pm - 4:15 pm
|Recurring Class (See all)

An event every week that begins at 3:00pm on Tuesday, repeating until Tuesday, February 26, 2019

The Insight Shop, 114 COURTHOUSE RD SW.
VIENNA,VA22180United States
+ Google Map
$169 – $189

Kids have an enormous amount of pressure and competing demands on their time, which can leave them feeling overwhelmed and stressed out. This 6-week series helps middle schoolers develop life skills to reduce stress, manage emotions and increase focus and attention, so they can thrive and have a better sense of overall well-being. Each session includes discussion, activities, and opportunities to practice mindfulness skills in a small-group setting. “Research has proven that mindfulness training integrates the brain and strengthens the…

Find out more »

Mindfulness for Middle Schoolers (6-Week Series)

Tuesday, February 26, 2019 @ 3:00 pm - 4:15 pm
|Recurring Class (See all)

An event every week that begins at 3:00pm on Tuesday, repeating until Tuesday, February 26, 2019

The Insight Shop, 114 COURTHOUSE RD SW.
VIENNA,VA22180United States
+ Google Map
$169 – $189

Kids have an enormous amount of pressure and competing demands on their time, which can leave them feeling overwhelmed and stressed out. This 6-week series helps middle schoolers develop life skills to reduce stress, manage emotions and increase focus and attention, so they can thrive and have a better sense of overall well-being. Each session includes discussion, activities, and opportunities to practice mindfulness skills in a small-group setting. “Research has proven that mindfulness training integrates the brain and strengthens the…

Find out more »
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