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Event Category Adult

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February 2019

Insight Meditation Drop-In Group (Sunday Mornings)

Sunday, February 17 @ 9:00 am - 10:30 am
|Recurring Class (See all)

An event every week that begins at 9:00am on Sunday, repeating until Sunday, May 26, 2019

The Insight Shop, 114 COURTHOUSE RD SW.
VIENNA,VA22180United States
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Please join us on Sunday mornings at our drop-in meditation group in Vienna.  Our intention is to provide a relaxed place for you to come learn or practice Vipassana meditation with a group of like-minded individuals.  Class will typically consist of appx. 30 minutes of guided sitting meditation, followed by a dharma talk, and Q&A.  Chairs are provided; feel free to bring your own cushion. There is no need to Rsvp; just come as you are able! Beginners and advanced…

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Tuesday Meditation and Discussion Group (No class 1/29 & 2/5)

Tuesday, February 19 @ 7:30 pm - 9:00 pm
|Recurring Class (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until Tuesday, May 28, 2019

The Insight Shop, 114 COURTHOUSE RD SW.
VIENNA,VA22180United States
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This weekly group provides you with three important supports for thriving in this crazy world: Regular time for formal meditation and reflection A community of like-minded people, who might also challenge you to expand your horizons a bit An opportunity to ask important questions, and participate in shared dialogue with others These sessions will be facilitated by Trisha Stotler, who is a senior teacher with the Insight Meditation Community of Washington and is fluent in contemplative practices from many different…

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Intuitive Painting (Four Week Class)

Friday, February 22 @ 1:30 pm - 4:30 pm
|Recurring Class (See all)

An event every week that begins at 1:30pm on Friday, repeating until Friday, March 15, 2019

The Insight Shop, 114 COURTHOUSE RD SW.
VIENNA,VA22180United States
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$135 – $150

Intuitive painting is a form of mindfulness practice that encourages you to step beyond the world of words and intellect into the deep wisdom of your heart. Rather than being an “art class” focused on technique and product, this is an experience of welcoming anything that shows up. In this way, Intuitive Painting is an art-making class that invites you to be alive in your senses and aware of the amazing stream of emotions and thoughts that flow through you…

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Beekeeping for Beginners: 2-Part Class

Saturday, February 23 @ 12:00 pm - 4:00 pm
|Recurring Class (See all)

One event on Saturday, March 23, 2019 at 12:00pm

The Insight Shop, 114 COURTHOUSE RD SW.
VIENNA,VA22180United States
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$97

This fun and comprehensive workshop is perfect for anyone curious about beekeeping, and will provide valuable information for those serious about getting started. Part 1 is in the classroom (February 23rd OR March 23rd): Before you dive headfirst into beekeeping, there are many things you need to know! Expert beekeepers Steven and James will teach you about basic bee biology and behavior, and the skills and equipment needed to establish, maintain and protect a honey bee colony in your own backyard.…

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Mindfulness for Parents of Young Children (6-Week Class)

Wednesday, February 27 @ 9:30 am - 11:00 am
|Recurring Class (See all)

An event every week that begins at 9:30am on Wednesday, repeating until Wednesday, April 3, 2019

The Insight Shop, 114 COURTHOUSE RD SW.
VIENNA,VA22180United States
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$169

The start date of this class has been moved to Feb. 27! Parenting children under the age of 6 is one of the most crazy-making phases of adult life. In a single day you might experience extremes of love, anger, silliness, connection, loneliness... One mom of a one year-old said: How is it possible to feel so bored, and so overwhelmed at the same time? We get it, and while this phase of life is precious and fleeting, it's also…

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Writing Your Spiritual Memoir (5-Week Class)

Wednesday, February 27 @ 7:00 pm - 9:00 pm
|Recurring Class (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until Wednesday, March 27, 2019

The Insight Shop, 114 COURTHOUSE RD SW.
VIENNA,VA22180United States
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$179 – $197

Most people find that their spiritual journey takes a winding path. Paying close attention to the stops along the way can lead to both deeper connection and more questions along the path.  In this 5-week workshop we will explore, through writing, the evolution of the spiritual and sacred in our lives.   What does it mean?  How do we foster it?  How do we integrate new learnings, experiences, wisdom and guidance for our own well-being, and the well-being of others? …

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March 2019

Finding God in All Things: Ignatian Spirituality

Thursday, March 7 @ 9:30 am - 11:00 am
|Recurring Class (See all)

An event every week that begins at 9:30am on Thursday, repeating until Thursday, April 4, 2019

The Insight Shop, 114 COURTHOUSE RD SW.
VIENNA,VA22180United States
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$125 – $145

St. Ignatius of Loyola gifted the world with his Spiritual Exercises 450 years ago. Their relevance and impact has been and continues to be profound.  Join us as we explore them in depth in what he called a "retreat in daily life." For 6 weeks, our group will gather to deepen our personal relationships with God while building community, with the Spiritual Exercises as our guide. Themes included in the Spiritual Exercises include God's mercy, episodes in the life of Jesus, the passion of Jesus,…

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Zentangle Art: Gemstones

Saturday, March 9 @ 10:00 am - 1:00 pm
The Insight Shop, 114 COURTHOUSE RD SW.
VIENNA,VA22180United States
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$59

The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns called “tangles.”  You create tangles with combinations of dots, lines, simple curves, and orbs. These patterns are drawn on small pieces of paper called “tiles,” which can then be assembled into mosaics. In this workshop, you'll learn how to incorporate the "gemstones" technique into your drawings, creating a magical look that gives the illusion of three-dimensional stones. This can be added to…

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(FREE) Movie Night: Happy

Saturday, March 9 @ 6:30 pm - 8:30 pm
The Insight Shop, 114 COURTHOUSE RD SW.
VIENNA,VA22180United States
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Free

HAPPY 
is a 
feature‐length 
documentary
 that 
leads 
viewers
 on 
a 
journey
 across
 5 
continents
 in 
search 
of 
the 
keys 
to 
happiness.
The 
film 
addresses
 many
 of
 the
 fundamental 
issues 
we 
face 
in 
today’s
 society: 
how
 do
 we 
balance
 the 
allure
 of 
money,
 fame
 and
social 
status 
with 
our 
needs 
for 
strong
 relationships,
 health
 and 
personal
 fulfillment?
 Through
 remarkable
 human
 stories
 and
cutting‐edge
 science,
 HAPPY 
leads 
us 
toward 
a 
deeper
 understanding
 of
 why
 and 
how
 we
 can
 pursue
 more
 fulfilling,
 healthier
and 
happier 
lives. HAPPY
…

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Spotlight on You! Half-Day Storytelling Workshop

Saturday, March 16 @ 1:00 pm - 5:00 pm
The Insight Shop, 114 COURTHOUSE RD SW.
VIENNA,VA22180United States
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$75 – $85

Spotlight on You! is your opportunity to take that great, true story you have, and turn it into something captivating – whether it’s for an audience of one, or one-thousand.  In this half-day workshop, you’ll hone some of the skills unique to live storytelling: the structure and arc of an oral story, building strong characters, and how to win the audience over. For storytellers of all levels. Just come with an idea for a story and you’ll leave with a…

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